Ground balls are the most common play in softball. Fielding them cleanly and making an accurate throw separates reliable defenders from costly ones.
The Ready Position
Feet slightly wider than shoulder width, knees bent, weight on the balls of your feet, glove out front. Stay low. Take a short step forward as the pitch is delivered.
Approaching the Ball
Move toward the ball, not sideways. Fielding while moving forward gives momentum toward your target. Stay low throughout. The most common mistake is standing up too soon.
Glove Position
Get the glove on the ground early. It is easier to adjust upward than downward. Use the alligator technique: glove is the bottom jaw, throwing hand is the top. Close them together as the ball enters the pocket.
Fielding the Hop
The safest hops to field are the short hop (just after bounce) or long hop (top of bounce). The in-between hop is the most difficult. Adjust your approach speed to time the ball at a short or long hop.
The Transfer and Throw
Ball secure, bring hands to chest, separate quickly. Step toward your target, rotate hips, throw. Under two seconds from glove to release. Aim for a firm, chest-high throw to first base.
Backhand Plays
Turn your glove over so fingers point down. Reach across your body, field the ball, plant your back foot, and throw. Dedicate equal practice time to both sides.
Drills
Have a coach hit ground balls at various angles and speeds. Field 50 per practice session. Track your error rate and work on miss patterns.
