How to Slide in Softball


Sliding is one of the impressive tricks of softball that not only seems great, but is furthermore a valuable technical skill to master.

While sliding may appear susceptible, it’s really a skill that expects adequate procedure, timing, and discipline. Besides, there are only specific moments when sliding is essential and it’s hardly ever because it’s a modern way to end off a play. The largest purpose to slide is because it permits a player to earn it to a core without calming down their acceleration, or transcending over the base due to too vast moment. Somewhat than attempting to slow down your acceleration, you can just drop down and slide right up to the basis.

Slide inadequately or at a bad time, and a player can stake injury. But if a player understands how and when to slide, this move can certainly retain the contrary effect, staving off a player from crashing into the shortstop, or whatever player is gliding over the base waiting to create a tag. 

How to slide in Softball for Beginners

Step 1: The fundamental slide is somewhat simple to pull off. But the main step to sliding certainly begins before the game, ensure you’re putting on ethical clothing. This signifies arriving to the game equipped with a pair of sliding pants. These will abolish any uncertainty of injury, or dirtying your pants. If you attempt sliding with shorts, you may come out with rocks in the bare skin on your legs.

Step 2: Begin your slide approximately four or five steps off from the base. Start up by leaning your knees, and changing positions of your weight back and to the left side of your body so that your strength starts up to transfer down your body to your feet. At the exact time, tilt your left leg and pull it up behind your right leg, while straightening out your right leg. Your two legs together should be in the pattern

of a 4. At this moment you should already be striding from a standing position to a horizontal sliding position.

Step 3: Keep kneeling backwards and permit your body to slide. Keep your arms folded close to your body, heightened off the floor but not up in the air. Your arms shouldn’t pull on the ground at any point. Keep your right leg straight and broadened with your toe pointed, so that your toe gets in connection with the base first. Once you’re reaching the base, you’re safe.


Are sliding pants/shorts essential?

Although sliding pants/shorts are not a prerequisite in any softball clubs, they will actually assist you to stave off bruises, scrapes, and extra injuries. For this purpose, they will furthermore offer you supplementary enthusiasm on the field you don’t like to be second guessing yourself before creating a potentially game-making slide because you’re worried about catching gravel housed in your thighs.

Some sliding shorts are also designed with an extra coating of padding towards the hips. This can help to safeguard you from hip-injuries that could not only jeopardize your potential to proceed playing softball at the prime of your game, but could entail your life in other negative paths.

If you’re attempting to agree between sliding shorts or sliding pants, just speculate to yourself, are my knees and calf’s valuable to me? Certainly, shorts are light and breezy. You may be normally safer in shorts up until the juncture that you wound your knees or the shorter half of your legs! Even if pants are hotter and slightly comfortable, it’s worth it to capitalize in a pair of sliding pants so that you’re safeguarded from the floor up. While you might choose to wear shorts, we’re sure that you’ll be extensively happier in the future with legs that are injury-free so you can protect your mobility, skin, and proceed playing softball adequately into the future.

How can I prepare for a slide?

In softball, if you are sliding to the next base, your clothes are liable to become dirty, you should not bother about this. Be sure that you are wearing pants rather than shorts, so that your legs do not earn friction burn or wounded in any other means.

Actually, the extra layer of fabric will decrease the risk of injury on your legs.

How can I discover to do a basic slide?

This is the most vital thing to comprehend first, the fundamentals. Once you know the appropriate means of sliding nailed, you can learn to adequately slide in other ways too. You expect to run promptly to the basis you are taking off to advance to. When you are about five steps out from the base, you can start up the slide.

Wiggle your knees and change positions of your weight to one aspect of your body, especially the left side. Since you are changing positions of your weight to the left side of your body, wiggle your left knee at an angle so that your lower leg is straight to your extra leg and your foot is below your right leg. Change your weight totally to your left leg.

Be sure you are bending back so that your right leg is focussing straight to the base you are progressing to. Make sure your arms are behind you to grab your slide, this should be good at the verge of the slide so that you do not wound your arms.

How do I do a hook slide?

This is the precise tactical slide that can be executed in order to avert getting indexed by a baseman of the opposing team. This slide can hold a lot further training and there is a greater hazard of injury.

The matter-of-fact is to slide to the exterior of the base, not instantly towards it. The hook slide will result in you to slide past the basis and you can fondle it with your hand as you pass it.

You should not stride from your terminating slide position until a referee has summoned either in or out.


There are various means to exercise these numerous types of slides in softball, the best means to be sure that you possess the accurate gear on and just to continue training outside of a game setting.

Be sure that you do not attempt any of these slides in a real softball game if you haven’t practised them sufficiently, you could stake injuring yourself.